ABROFIT adapts your workouts, nutrition and recovery every single day. Not a tracker. Not a chatbot. Your personal fitness operating system.
Free to start · Works on iPhone & Android · Installs like a native app
Adaptive AI workouts
A different workout every day, shaped by your sleep, energy, soreness, time and goals — never a fixed plan.
Train what you want
Pick a body part and difficulty in your daily check-in; the engine builds the session around it.
AI nutrition
Calorie & macro targets, meal plans and a food diary tuned to Indian and global cuisine.
Recovery score
A 0–100 readiness score from sleep, HRV, stress and soreness tells you exactly how hard to go.
Custom plan builder
Bring your own gym plan across weeks or months, track every session, and celebrate when you finish.
Pro tools
Plank stopwatch, interval timer, 1RM calculator, BMI and barbell plate calculator.
AI coach & voice
A coach that remembers your history — chat or talk to it hands-free during workouts.
Streaks & rewards
XP, levels, badges and confetti celebrations keep you coming back every day.
Request access
Tell us your name and email — you'll get an instant confirmation.
Do the 30-second check-in
Tell the AI how you feel and what you want to train today.
Train, track, level up
Get your adaptive session, log it, and watch your progress compound.
Request early access
Enter your details — we'll approve you and send a confirmation email.
Already have access? Sign in